Loading...

How can I help you?

Transform your life with my dedicated individual and group therapy designed to meet each state of mind and need.

Find Clarity, Achieve Balance with me

“We don’t fight negative; we don’t erase negative, we don’t fix negative…. instead, we thrive in stressful situations to build positive experiences and new/better opportunities”

n this site.

Kawsar Koodaruth - Doctorate in Mental Health

What my patients say

Discover how to reclaim inner peace and boost mental clarity with practical mindfulness technique.

Frequently Asked Questions

Explore Kawsar’s Life Choices FAQs: Your quick guide to understanding hypnosis, personal growth, and achieving balance in life

he purpose of hypnotherapy is to help a person understand and manage their psychological, physical and emotional behavior. The goal of hypnotherapy is to bring about positive changes in a person’s mental state and behavior by making suggestions while they are in hypnosis.

Hypnosis is a state of mind while hypnotherapy is a therapeutic method that uses hypnosis.

Coaching is a partnership between a coach and client. The ultimate aim of coaching is to help people develop and improve performance.

My Sessions & Courses

Discover how to reclaim inner peace and boost mental clarity with practical mindfulness technique.

Personalized Hypnotherapy with recording

Rs 2000

PER HOUR

  • Build Trust with your Therapist
  • Know Your Priorities
  • Gain Clarity as Issues are never Isolated
  • Duration 1hr/Online

Deep Hypo with regression and root causes

Rs 4500

PER HOUR

  • Duration 2hrs
  • Online/In Person
  • Visualisation
  • Lending Balances
  • Regression

Assesment Session and Counselling

Rs 1500$

PER HOUR

  • Discovery Call
  • Duration 1hr
  • Online
  • Clarity
  • Trust & Way Forward

Narcissistic Abuse Individual Program

RS 18,000

THREE MONTHS

  • Narcissistic abuse
  • Failed Relationships
  • Emotional Abuse
  • Low Boundaties
  • Anxiety/Low Self Esteem
  • Isolation
  • Inability to Build Healthy Connections

Corporate individual Hypno Coaching

RS 30,000

THREE MONTHS

  • Goal Setting
  • Motivation
  • Self Discovery
  • Personal Growth
  • Focus
  • Make an Impact

Rising Women Program Individual

Rs 18,000

THREE MONTHS

  • Corporate
  • Work Life Balance
  • Better Coping Skills
  • Relaxed and Creative
  • Embrace Change
  • Exponential Growth
  • From Engaged to Happy

Book your discovery call

"Ready for a positive change? Book your session with Kawsar today and unlock your potential

Blog

"At Kawsar Life Choices, we share expert advice, practical tips, and thoughtful reflections on mental health, personal development, and making empowered life choices. Whether you're looking for guidance on improving your emotional well-being or seeking inspiration for your personal growth journey, our blog offers resources to support you every step of the way."